The journey of learning is one of the most beautiful and transformative experiences we can have in life. As we grow older, we may notice that learning feels different from it did when we were younger. There are unique challenges, yes, but also profound opportunities for growth, self-discovery, and renewal.
When we step into the realm of learning something new later in life, especially a skill like playing an instrument or exploring a creative practice, we are not just gaining knowledge—we are embracing a path of personal evolution. Learning after a certain age may feel different, but it can also open us to deeper connection with ourselves, the world around us, and the infinite possibilities within.
In this blog, we’ll explore why learning at a later stage in life is different and how it can lead to more profound personal growth, self-compassion, and joy. You are never too old to begin.
Why is it different to learn any skill after a certain age?
It's natural to notice that learning a new skill later in life has its own unique flavor. We might feel the gears turning a little differently than they did in our younger years, and life's demands can certainly tug at our time. There might even be moments of hesitation, a feeling of being a beginner again.
But understand that these are simply part of the journey.
The beauty of learning at any age lies in the profound connection it builds – with the skill itself, with our own evolving selves, and with the sheer joy of growth.
Every effort you put in, every small victory you celebrate, is a precious investment in your well-being and a vibrant expression of your lifelong potential. And it’s great to embrace how learning is different as you age. Let’s first acknowledge them.
1. Neuroplasticity and the Aging Brain
As we age, our brains may not be as malleable as they were in our youth, but neuroplasticity—the brain’s ability to reorganize itself by forming new neural connections—remains present. While children’s brains are incredibly adaptable, adults can still experience significant growth through learning, as long as they nurture that process with patience and perseverance.
However, as we age, neuroplasticity naturally slows down, and the brain's ability to form new neural pathways becomes less efficient. This means that while adults can still learn and develop new skills, it may take longer than it would for a child.
What You Can Do:
The good news is that neuroplasticity never truly disappears. Studies show that older adults who engage in mental activities, like learning a new instrument, doing puzzles, or learning new languages, can still stimulate brain activity and enhance cognitive function. The key is consistency and patience, along with the willingness to embrace challenges as opportunities for growth.
2. Emotional and Mental Barriers
As children, many of us learn through trial and error, without the pressure of perfection. However, as we grow older, fear of failure can become a more prominent emotional barrier. Adults often feel they should be competent at everything they do, leading to hesitation when trying something new, especially something as unfamiliar as a new skill.
Shifting Perspectives
The fear of failure can make learning feel intimidating. But it’s important to remember that growth comes from embracing mistakes and learning from them. For adults, learning new skills can become an opportunity to develop self-compassion and embrace the process rather than focusing on the end result.
What You Can Do:
Allow yourself the space to be a beginner again. Focus on the journey, not just the destination. Celebrate small wins and progress, and recognize that learning is about more than just the skill—it’s about resilience, curiosity, and growth.
3. Time Constraints and Priorities
One of the most noticeable differences for adults when learning a new skill is the lack of free time. As children, we have more flexibility to explore new things without the constraints of work, family, or other responsibilities. As adults, it’s easy to push learning new skills to the back burner when life gets busy.
The Benefits of Structured Learning
The good news is that adults often bring a sense of commitment and discipline to their learning that can be extremely beneficial. While it may take more effort to carve out time, adults often approach learning with a sense of purpose and motivation that can drive them to succeed.
What You Can Do:
Start by setting small, achievable goals. For example, instead of committing to an hour-long practice session every day, aim for 10-15 minutes of focused learning. This will help you stay consistent without feeling overwhelmed, and as you make progress, you’ll naturally find more time for practice.
4. Experience and Perspective
Although learning new skills may take more time and effort as an adult, there’s a unique advantage: life experience. Adults have a wealth of experiences and problem-solving abilities that can enhance their approach to learning. For example, older learners are often better at recognizing patterns, staying organized, and applying prior knowledge to new situations.
What You Can Do:
Leverage your life experiences to approach learning with a problem-solving mindset. You may find that previous knowledge from other areas can help accelerate your learning process. Additionally, use your ability to stay motivated and organized to develop a structured plan for acquiring new skills.
5. The Joy of Lifelong Learning
Perhaps the most important reason why learning new skills as an adult is so special is the joy of lifelong learning. As you continue to develop new skills, whether it’s a new hobby or a professional skill, you are expanding your horizons and nourishing your creativity and well-being.
Learning later in life can also deepen your sense of self-awareness and confidence. It can be empowering to realize that you’re capable of growth, no matter your age. In fact, learning new skills in adulthood can help you feel more connected to the present moment and more engaged in life.
What You Can Do:
Embrace the mindset of lifelong learning. There is no age limit to discovering new passions or expanding your knowledge. Take it one step at a time, and let each new skill be a celebration of your growth, resilience, and willingness to evolve.
Now, when you are equipped with the knowledge of how learning as you age is different, this clip is worth watching to learn new skills as an adult.
Tips for Adults Learning New Skills
To make the process smoother and more enjoyable, here are some practical tips for adults learning new skills:
-
Be patient with yourself: Understand that learning takes time, and progress is often gradual.
-
Start small: Focus on one skill at a time, and set achievable goals.
-
Create a routine: Incorporate your learning into your daily or weekly schedule to build consistency.
-
Stay positive: Embrace mistakes as part of the learning process and remember that growth often comes from challenges.
-
Seek support: Consider joining a class or finding a mentor to guide you through the process.
By keeping these points in mind, you'll find that the path to acquiring new skills as an adult can be both fulfilling and enjoyable.
Conclusion
Learning new skills as an adult can certainly be different from when you were younger, but it’s not impossible. By understanding the challenges and embracing the rewards of lifelong learning, you can enjoy the process and see growth in ways you never imagined.
Whether you’re learning to play an instrument, taking up painting, or mastering a new language, remember that the journey is just as important as the destination.
At Sound Artist Music & Handpan School, we believe that anyone of any age can tap into their creative potential. If you’ve been thinking about learning a musical instrument like the handpan, schedule your free music lesson with us today. It’s never too late to start your musical journey!