Live music
and mindfulness
for the present moment.
Immersive experiences integrating handpan, voice, violin, breathwork, and guided meditation — designed to support presence, connection, and nervous system restoration for teams and gatherings.
Experiences designed for teams, retreats, and gatherings.
Each engagement is shaped to the audience and setting — from a 20-minute morning reset to a multi-hour retreat anchor. Always grounded, never performative.
Corporate Wellness Sessions
Morning reset experiences and team wellbeing programming integrated into offsites, all-hands gatherings, and leadership events.
Retreat & Conference Anchoring
Opening and closing rituals that frame a gathering with intention, or extended sessions that serve as the centerpiece of a retreat.
Guided Sound Meditation
Immersive sonic environments combining handpan, voice, and violin with structured breathwork and reflective practice.
Mindfulness Through Music
Accessible, secular programming that uses live sound as a vehicle for presence — no prior meditation experience required.
Wellness Activations
Hospitality, brand, and community activations where calm and connection are part of the experience design.
Interactive Team Wellness
Gentle group participation — simple vocal moments, breath practices, shared stillness — adapted to corporate audiences.
What people leave with.
We focus on tangible, immediate effects — felt in the body, carried into the rest of the day. The framing is human and grounded, not mystical.
- iReduced stress and mental fatigue
- iiGreater presence and emotional connection
- iiiA nervous system reset that supports focus
- ivSpace for reflection and creative openness
- vA shared experience teams genuinely remember
A thirty-minute arc.
A typical session moves from arrival into immersion and back into integration. The structure is flexible — sessions can be expanded or compressed based on the setting.
Arrival & Grounding
Soft ambient handpan welcomes the room. A gentle invitation to slow down, settle in, and notice the breath.
Guided Breathwork
Accessible breathing practice — slow paced or coherent breathing — supported by a quiet handpan pulse beneath.
Reflection & Intention
A brief guided mindfulness moment around presence, gratitude, or clarity — short and applicable, not preachy.
Immersive Musical Journey
Voice, violin, and handpan open up. Minimal speaking. This is the emotional center of the experience.
Optional Participation
A simple shared phrase, hum, or gentle call-and-response. Entirely optional, never put participants on the spot.
Integration & Sound Meditation
A return to stillness. Longer tones, slower pacing, minimal instruction — space to absorb.
Closing
One final breath, one intention. An invitation to carry the sense of presence into the rest of the day.
Trained musicians. Experienced facilitators.
A combined background in classical training, performance, and mindfulness-oriented practice — bringing artistic rigor and grounded facilitation to every engagement.
Prana Rising
Eastman School background. Performer, educator, and founder of Sound Artist — focused on mindful musical experiences and live sound facilitation.
Christine Ling
Violinist and vocalist with a mindfulness-oriented practice. Brings improvisational warmth, melodic presence, and grounded guidance to every experience.
Bring this to your team.
We work with leadership retreats, conferences, hospitality spaces, and corporate teams ready to invest in genuine wellbeing. Reach out — we'll be in touch within a day.
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